Emotional Freedom Technique (EFT)
EFT is a cutting-edge, tapping therapy that gently and permanently releases painful emotions and self-limiting beliefs so that you can feel more wise, more powerful and more effective in your relationships, work and life. Read more
Groups & Workshops
Do you eat too much, spend too much, or do too much during the holidays? Are you feeling stuck in your anger, guilt, or grief? If so, then the Get Unstuck! Holiday Support group is for you. If you would you like to feel less “triggered” by your child’s behaviors and more skillful then you are a good fit for Sarah’s Parenting Group. Parenting workshops and EFT support are also available here.
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