Emotional Freedom Technique (EFT tapping)


What is EFT?

EFT is a proven technique that gently and permanently releases emotional pain, self-limiting beliefs and negative thoughts. EFT uses the tapping of your own fingers on 10 different pressure points and can often eliminate emotional pain in just one session.  It is much faster than traditional talk therapy alone. Sarah uses EFT in session and teaches the technique to clients for use at home, which makes treatment faster and more affordable.  This method is so effective that Sarah offers a money back guarantee.

To download a recording of Sarah’s voice walking you through an EFT session, click here.

Private Sessions

Within 3 – 4 sessions, although sometimes after only 1, clients begin to notice measurable improvement with their problems and significant progress toward their goals.  Sarah takes a very scientific approach to EFT.  She helps clients in the first session to create a list of problems and goals that are clear and measurable.  After a few sessions of using EFT, Sarah revisits the problems and goals to see which difficulties are improving and which need more attention.  Sarah’s use of EFT enables clients to make rapid progress during her private sessions for individual therapy, parenting consultations and couples counseling.

EFT is effective for:

  • Relationship difficulties
  • Resentment
  • Phobias of all kinds
  • Depression
  • Anxiety
  • Trauma
  • Negative thought patterns
  • Low self-esteem
  • Guilt
  • Grief
  • Blocks to success and abundance
  • And more…